Our Yoga & Meditation Retreats can help you connect with yourself and your surroundings. We can present you with time for you to reflect, create positive affirmations and manifest your dreams and needs, helping you to reach your true potential.
There exists a collection of two stunning locations. You must simply choose if you might should you prefer a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches flanked by the clear blue Mediterranean sea.
Each retreat is unique with the inspiring setting, how does one see yourself?
We know that participants on our retreats their very own story and finding myself a peaceful environment allows us heal & recharge, continuing to move forward with a clear mind and open heart.
Yoga courses are taught by myself, Amber. I will show you through comfortable poses, breathing exercises, correcting your body alignment, chanting from your heart, chakra cleansing & meditation.
With experience as a massage & yoga therapist and achieving the pleasure training classes at studios and retreat centres around the world, connecting with folks from all different backgrounds and areas of life.
I was honoured to turn into a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I could guide all levels whether you’re not used to yoga or more advanced and seeking to improve and boost your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is known as china form of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with your universal elements. Ivan has a lot of experience teaching at yoga holiday abroad & abroad and is also currently completing his training with The Shiatsu College london beneath the tutelage of Annie Cryer & Cathryn Burnnet.
In your keep with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes we offer raw food nutrition workshops to figure out how to prepare simple and tasty recipes.
You will probably get the chance to sign up in reiki healing along with a variety of massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow you to ultimately relax, forget about your worries and indulge in calming your ideas
Learn to accept yourself for what you are and embrace your inner beauty and
End up part of a brand new support network of like-minded people and earn new and lasting friendship connections
Lose fat naturally and holistically to realize your healthy true self
Strengthen your head and the entire body
Allow yourself time to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you need to become listed on us on a Yoga & Meditation yoga courses london we would would delight in having you!!!
We’ve availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest National Park
Keeping a charming farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Residing in a Spanish style villa having a private pool and sea views, close to the beach and stunning coves and caves to educate yourself regarding.
Check out our website for even more details along with what to anticipate one of our own retreats. www.yogaretreatholidays.com
Good quality to listening to you! 🙂
Love and healing,
Amber & Ivan