Our Yoga & Meditation Retreats will help you connect to your and yourself surroundings. We can offer you time for you to reflect, create affirmations and manifest your dreams and desires, making it possible to reach your true potential.
There exists a choice of two stunning locations. You should simply choose if you might want a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches encompassed by the clear blue Mediterranean and beyond.
Each retreat is unique having an inspiring setting, so where would you see yourself?
We know that participants on our retreats have their own story and being in a peaceful environment allows us to heal & recharge, advancing having a clear mind and open heart.
Yoga courses are taught without any help, Amber. Let me direct you through comfortable poses, breathing exercises, correcting your body alignment, chanting through the heart, chakra cleansing & meditation.
With years of experience as being a massage & yoga therapist and achieving the pleasure training classes at studios and retreat centres around the globe, connecting with people from all of different backgrounds and walks of life.
I used to be honoured to become a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I can guide all levels regardless if you are new to yoga or higher advanced and searching to bolster and enhance your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is called chinese people form of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with our universal elements. Ivan has a lot of experience teaching at yoga holiday & abroad and it is currently completing his training using the Shiatsu College in London under the tutelage of Annie Cryer & Cathryn Burnnet.
On your keep with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes we provide raw food nutrition workshops where you can discover ways to prepare easy and tasty recipes.
Additionally, you will have the opportunity to sign up in reiki healing as well as a number of massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow you to ultimately relax, let go of your worries and enjoy calming your thinking
Learn how to accept yourself for what you are and embrace your inner beauty and
End up part of a fresh help of like-minded people to make new and lasting friendship connections
Lose weight naturally and holistically to accomplish your healthy true self
Strengthen your brain and the body
Allow yourself time for it to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you need to become listed on us on a Yoga & Meditation yoga retreats menorca we would would delight in having you!!!
We have availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest Park
Staying in a captivating farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Residing in a Spanish style villa using a private pool and sea views, close to the beach and stunning coves and caves to explore.
Go to our website for even more details as well as what you may anticipate on a single in our retreats. www.yogaretreatholidays.com
Good quality to meeting up with you! 🙂
Love and healing,
Amber & Ivan
