Our Yoga & Meditation Retreats can assist you talk with your and yourself surroundings. We can easily present you with time for it to reflect, create affirmations and manifest your dreams and needs, making it possible to reach your true potential.
You will find a range of two stunning locations. You should simply choose if you want a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches in the middle of the clear blue Mediterranean and beyond.
Each retreat differs from the others with an inspiring setting, how do you see yourself?
We know that participants on our retreats their very own story and finding myself a peaceful environment we can heal & recharge, continue having a clear mind and open heart.
Yoga is taught without any help, Amber. I am going to show you through comfortable poses, breathing exercises, correcting your system alignment, chanting through the heart, chakra cleansing & meditation.
With experience like a massage & yoga therapist and having the pleasure of teaching classes at studios and retreat centres worldwide, connecting with others from all different backgrounds and areas of life.
I was honoured to turn into a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I’m able to guide all levels regardless if you are not used to yoga or maybe more advanced and searching to strengthen and enhance your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is recognized as men and women kind of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with our universal elements. Ivan has plenty of experience teaching at yoga holiday spain & abroad and is currently completing his training with The Shiatsu College in London underneath the tutelage of Annie Cryer & Cathryn Burnnet.
On your stick to us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes you can expect raw food nutrition workshops where you can learn how to prepare simple and tasty recipes.
You will probably are able to participate in in reiki healing plus a various massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, rid yourself of your worries and indulge in calming your ideas
Learn how to accept yourself for who you are and embrace your inner beauty and
Become part of a new help of like-minded people and earn new and lasting friendship connections
Lose weight naturally and holistically to accomplish your healthy true self
Strengthen your brain along with the
Allow yourself time and energy to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you want to participate us over a Yoga & Meditation yoga retreat we’d would delight in having you!!!
We’ve availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Staying in a charming farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Staying in a Spanish style villa with a private pool and sea views, close to the beach and stunning coves and caves to understand more about.
Go to our website for additional details along with what to expect on a single in our retreats. www.yogaretreatholidays.com
To offer to meeting up with you! 🙂
Love and healing,
Amber & Ivan