Our Yoga & Meditation Retreats will help you talk with your and yourself surroundings. We are able to provide you with time for you to reflect, create affirmations and manifest your dreams and needs, helping you to reach your true potential.
There exists a collection of two stunning locations. You have to simply choose if you desire a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches surrounded by the clear blue Mediterranean sea.
Each retreat is unique having an inspiring setting, so where can you see yourself?
We know that participants on the retreats their very own story and in a peaceful environment we can heal & recharge, continuing to move forward with a clear mind and open heart.
Yoga courses are taught alone, Amber. I am going to direct you through comfortable poses, breathing exercises, correcting your system alignment, chanting through the heart, chakra cleansing & meditation.
With years of experience as being a massage & yoga therapist and having the pleasure coaching classes at studios and retreat centres around the world, connecting with people coming from all different backgrounds and walks of life.
I was honoured becoming a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I’m able to guide all levels if you are a novice to yoga or maybe more advanced and searching to bolster and improve your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is called china way of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with the universal elements. Ivan has lots of experience teaching at yoga holiday & abroad and is also currently completing his training with all the Shiatsu College in London beneath the tutelage of Annie Cryer & Cathryn Burnnet.
On your keep with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes our company offers raw food nutrition workshops where one can figure out how to prepare basic and tasty recipes.
You will also are able to sign up in reiki healing plus a selection of massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow you to ultimately relax, let go of your worries and have pleasure in calming your thoughts
Learn how to accept yourself for your identiity and embrace your inner beauty and light-weight
Join a whole new support network of like-minded people to make new and lasting friendship connections
Lose weight naturally and holistically to accomplish your healthy true self
Strengthen your brain and the entire body
Allow yourself time and energy to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you want to become listed on us on a Yoga & Meditation yoga holiday we would would delight in having you!!!
We have availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest Park
Residing in a charming farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Residing in a Spanish style villa having a private pool and sea views, towards the beach and stunning coves and caves to explore.
Go to our website for additional details as well as what to expect using one in our retreats. www.yogaretreatholidays.com
Good quality to hearing from you! 🙂
Love and healing,
Amber & Ivan