Our Yoga & Meditation Retreats can assist you connect to your and yourself surroundings. We could provide you with time and energy to reflect, create affirmations and manifest your dreams and needs, helping you to reach your true potential.
There exists a choice of two stunning locations. You must simply choose if you would want a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches in the middle of the clear blue Mediterranean and beyond.
Each retreat differs from the others having an inspiring setting, where do you see yourself?
We understand that participants on our retreats their very own story and finding yourself in a peaceful environment we can heal & recharge, advancing with a clear mind and open heart.
Yoga courses are taught alone, Amber. I will show you through comfortable poses, breathing exercises, correcting your system alignment, chanting from the heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist and having the pleasure teaching classes at studios and retreat centres worldwide, connecting with others all different backgrounds and parts of society.
I became honoured becoming a qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I could guide all levels if you are a novice to yoga or maybe more advanced and seeking to strengthen and increase your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is called chinese people form of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with this universal elements. Ivan has lots of experience teaching at yoga holiday abroad & abroad and it is currently completing his training together with the Shiatsu College in London within the tutelage of Annie Cryer & Cathryn Burnnet.
In your stick to us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes our company offers raw food nutrition workshops where you can figure out how to prepare basic and tasty recipes.
You will also get the chance to sign up in reiki healing plus a selection of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow yourself to relax, let go of your worries and take pleasure in calming your thinking
Discover how to accept yourself for your identiity and embrace your inner beauty and lightweight
Join a new support of like-minded people making new and lasting friendship connections
Lose weight naturally and holistically to realize your healthy true self
Strengthen your brain along with the
Allow yourself time for you to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you want to sign up us on the Yoga & Meditation yoga courses london we might would delight in having you!!!
We’ve got availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest National Park
Staying in a captivating farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Keeping a Spanish style villa using a private pool and sea views, towards the beach and stunning coves and caves to explore.
Kindly visit our website for further details and what to anticipate on one of our retreats. www.yogaretreatholidays.com
Good quality to meeting up with you! 🙂
Love and healing,
Amber & Ivan