There are no compulsory immunisations for travellers to Tajikistan but you should have up-to date vaccinations for Typhoid Tetanus, Polio as well as Hepatitis A. Malaria is present in some parts of Tajikistan which is why we advise you consult your local doctor or travel clinic regarding the most appropriate vaccinations and preventative treatments.

Cultural Sensitivity

When you travel with us, you’ll frequently meet local people Each with their own unique tradition and customs. We ask you to be respectful and considerate to local people. Your tour-guides and tour-leaders will always be able to advise you accordingly.

First, it is important to note that Central Asia has a more relaxed approach to Islam than its neighboring countries of Pakistan and Afghanistan. However, it should also be remembered that it is technically considered to be a Muslim area, so a little bit of caution is recommended in certain areas. T-shirts and shorts that are long are suitable for men and women in cities, however when visiting mosques that are active, everyone should wear trousers that do not go below the knee, and tops that cover their shoulders. Also, a headscarf is advised for females. In this tour, we’re exploring remote regions seldom frequented by tourists. Locals are modest in dress and it is expected that you’ll be more at ease in conservative attire.

Language & Religion

Tajik is the official dialect of Tajikistan. Russian is used to conduct business and for communication.

The majority of people adhere to Sunni Islam. A small portion of the population are followers of Russian Orthodox, Catholicism and Buddhism.

Food and drinks

The focus of this tour is meats and soups. In the remote and higher altitude places vegetables can be difficult to come by. However, there are plenty of dried fruits and nuts you can enjoy.

With regard to alcohol, options are typically limited to vodka or beer, so those looking for something different like Scotch or Gin for instance – must purchase it duty-free and take it home. It can be difficult to find mixer drinks such as tonic water.

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