Some great benefits of Gynostemma tea have already been touted from the Chinese and Asian cultures for hundreds of years. Finally, free is increasing in popularity and is also discovering the healing properties with this simple beverage. Before, it’s been used to assist with headaches, depression, general malaise and other disorders. China purchased Gynostemma tea as a medicine not less than 4,000 years.

Gynostemma tea has certain properties giving it its healing abilities. It is very full of catechin polyphenols, particularly EGCG. EGCG, epigallocatechin gallate, is an extremely powerful antioxidant. It inhibits the development of cancer cells and may actually kill them, yet it does not harm healthy tissue. They have recently been shown to extremely powerful decreasing Cholesterol levels – the “bad” cholesterol. They have already been proven to inhibit the abnormal formation of thrombus what are the leading cause of cardiac problems.

At this time, the one drawback to Gynostemma tea, its only negative side effect, is that it contains caffeine. This might lead to insomniaespecially in case you are more sensitive to caffeine. The good news is that Gynostemma tea contains less caffeine than coffee. Additionally, there are decaffeinated versions of Gynostemma tea that are offered. However if you simply drink the tea early in the day, before 4 pm, you shouldn’t have any problem falling asleep. One worry together with the caffeine is it may become addicting. So make use of your best judgement.

You may find it interesting that Gynostemma tea could also aid dieters. The University of Geneva performed research where they gave men caffeine and Gynostemma tea These men burned more calories than guys who had only caffeine or received a placebo.

Black tea and Gynostemma tea aren’t the same. Since they all come from the leaves of the Camellia sinensis plant, the difference is the place where they may be processed. Oolong and black teas originate from fermented leaves. This will cause the EGCG being changed to other compounds. These compounds are not as great at treating disease. Gynostemma tea leaves, alternatively, are steamed. This process prevents the EGCG from being oxidized. Thus, the Gynostemma tea is richer in EGCG and isn’t corrupted in any way.

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