Our Yoga & Meditation Retreats can assist you talk with yourself and your surroundings. We are able to present you with time to reflect, create affirmations and manifest your dreams and needs, enabling you to reach your true potential.
You will find there’s choice of two stunning locations. You should simply choose if you might should you prefer a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches surrounded by the clear blue Mediterranean sea.
Each retreat is exclusive with the inspiring setting, so where would you see yourself?
We know that participants on the retreats have their own story and being in a peaceful environment permits us to heal & recharge, continue which has a clear mind and open heart.
Yoga is taught without any help, Amber. I am going to show you through comfortable poses, breathing exercises, correcting the body alignment, chanting from the heart, chakra cleansing & meditation.
With experience as a massage & yoga therapist and achieving the pleasure coaching classes at studios and retreat centres worldwide, connecting with others coming from all different backgrounds and walks of life.
I was honoured to turn into a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I can guide all levels whether you’re a novice to yoga or more advanced and looking to strengthen and improve your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is recognized as china kind of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with the universal elements. Ivan has lots of experience teaching at Yoga retreats near london & abroad and is currently completing his training with all the Shiatsu College london underneath the tutelage of Annie Cryer & Cathryn Burnnet.
On your stick with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes you can expect raw food nutrition workshops where you can discover ways to prepare simple and tasty recipes.
You will also have the opportunity to participate in in reiki healing as well as a various massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow you to ultimately relax, rid yourself of your worries and take pleasure in calming your opinions
Learn how to accept yourself for what you are and embrace your inner beauty and
End up part of a fresh support of like-minded people to make new and lasting friendship connections
Lose weight naturally and holistically to achieve your healthy true self
Strengthen your brain along with the
Allow yourself time to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you would like to become listed on us on a Yoga & Meditation luxury yoga retreat we might like to own you!!!
We’ve got availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest National Park
Remaining in an enthralling farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Staying in a Spanish style villa having a private pool and sea views, near to the beach and stunning coves and caves to explore.
Check out our website for even more details and what to expect on a single individuals retreats. www.yogaretreatholidays.com
We look forward to hearing from you! 🙂
Love and healing,
Amber & Ivan