Our Yoga & Meditation Retreats can help you talk with your and yourself surroundings. We are able to offer you time to reflect, create affirmations and manifest your dreams and desires, making it possible to reach your true potential.
You will find there’s choice of two stunning locations. You must simply choose if you would should you prefer a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches encompassed by the clear blue Med.
Each retreat is unique with the inspiring setting, so where can you see yourself?
We know that participants on the retreats have their own story and being in a peaceful environment allows us heal & recharge, continue having a clear mind and open heart.
Yoga courses are taught on my own, Amber. I’ll show you through comfortable poses, breathing exercises, correcting the body alignment, chanting through the heart, chakra cleansing & meditation.
With experience as a massage & yoga therapist inside them for hours the pleasure coaching classes at studios and retreat centres worldwide, connecting with individuals from all different backgrounds and areas of life.
I became honoured becoming a qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I can guide all levels if you are new to yoga or higher advanced and seeking to strengthen and enhance your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is known as the Chinese kind of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with our universal elements. Ivan has a good amount of experience teaching at yoga holiday & abroad which is currently completing his training with The Shiatsu College london within the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stick to us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes our company offers raw food nutrition workshops where you can learn to prepare basic and tasty recipes.
You will probably have the opportunity to join in reiki healing plus a number of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow yourself to relax, forget about your worries and take pleasure in calming your thinking
Learn how to accept yourself for whom you are and embrace your inner beauty and light-weight
Join a fresh support of like-minded people and earn new and lasting friendship connections
Lose fat naturally and holistically to attain your healthy true self
Strengthen your brain along with the
Allow yourself time and energy to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you’d like to sign up us with a Yoga & Meditation yoga workshop we would love to have you!!!
We’ve got availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest National Park
Staying in a charming farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Residing in a Spanish style villa having a private pool and sea views, near the beach and stunning coves and caves to educate yourself regarding.
Check out our website for more details and just what you may anticipate on one individuals retreats. www.yogaretreatholidays.com
To offer to hearing from you! 🙂
Love and healing,
Amber & Ivan